CORE wellness
retreats // workshops // podcast
You want to live the healthiest version of yourself. And you just need the tools, the guidance, and a safe environment to support you.
We believe wellness is your birthright.
You were made to thrive.
Integration of mind + body + spirit wellness
You want to experience a deep level of wellness, but feel stuck and heavy.
You want to feel peace and wholeness, but can’t get yourself out of stress-mode.
You want to FEEL the truth of who you are, not just head knowledge.
You want to demystify tools like yoga, meditation, breath work and other mind-body tools to get un-stuck.
You want a safe space with like-minded people to explore the right path toward wellness.
You love Jesus, but wonder why you’re not getting to experience the fullness of life with God.
Welcome to a life-giving approach to physical and emotional wellness to usher you out of survival-mode and into creation-mode.
Retreats + Workshops + Podcast
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UPCOMING EVENTS
From workshops, to mini-retreats, to community dinners, there's always something good coming up.
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CORE Retreats
Our 4-day wellness retreat gives you the space away from busyness, toxicity, technology, and responsibilities, helping you move from survival-mode to creation-mode and create change in your body and your life.
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PODCAST
CORE Wellness Podcast coming soon!
The CORE Wellness App will help you unlock the next level of physical and emotional wellness. At the click of a button you can access courses, tapping meditations, online yoga classes, audios, recipes, and so much more…

CURATED WELLNESS PRACTITiONERS
Led by Anna King and a curated group of wellness practitioners.
Led by Anna King and a curated group of wellness practitioners and enthusiasts, CORE Wellness offers 4-Day Retreats, Workshops, Podcast, and access to the CORE Wellness App to help you thrive.

Community
Healing happens best in the context of community.
We know that healing happens best in the context of community. We’re all about creating spaces of love, safety, and authentic connection. People who are sharing what they’re for, rather than what they’re against, sharing what’s working for them, helps everyone around them be inspired, heal faster and better. That’s why we’re all about offering many opportunities to gather.
So whether it’s a CORE Dinner where we just share a healthy, nourishing, meal together, a class, workshop or mini-retreat where you can dip your toe into some of the modalities we love to share, or you want to get the full experience at a retreat, we want you to experience a level of community that helps you thrive.