Your Wellness. Unlocked.

The CORE Wellness App will help you unlock the next level of physical and emotional wellness.

If you long to be healthy, but feel stressed, stuck and overwhelmed - get ready for life-changing, powerful tools to help you get out of survival-mode and help you enter creation-mode.

All your Resources in one place!

At the click of a button you can access tapping meditations, online yoga classes, courses, audios, recipes, and so much more…

Get it on Apple Apps and Google Play

get courses

Full access to online courses such as:

"Creating Change"
"Clear Your Blocks To Glowing Health"
"Intuitive Cleansing"
"Connecting To Wholeness"
and more!

EFT tapping + meditation

Move from stress-mode to peace-mode, from survival-mode to creation-mode with EFT Tapping Meditations.

These heart centered practices help you dial down your nervous system, re-wire your mind toward wellness and create the environment for a deeper connection with God.

You’ll also receive video/audio intros to understand the science and concepts behind each meditation.

EFT Tapping Meditations:

CORE Tapping Meditation
Creating Change
Energy Centers
Connecting with the Holy Spirit
The LIGHT Meditation
Releasing Weight Meditation
Connecting To Wholeness
BONUS! Breathwork with guest instructor Paul James

online yoga

Get access to yoga from your own home or wherever you are in the world.

Yoga Flows under 30 minutes
Yoga Flows over 30 minutes
Energy Medicine Yoga
NEW SERIES! “Yoga for Wellness”

intuitive eating

Get a guidebook + recipes for “Intuitive Eating” - a life-giving, intuitive approach to eating. Enjoy nourishing, yummy satisfying foods without dieting, and learn how to create a safe healthy relationship with food.

All recipes are:

chock-full of vegetable centric, life-giving foods and recipes to help you thrive!
free of refined sugar - instead using raw honey, stevia, coconut sugar and maple syrup
free of pasteurized dairy - only using raw milk or plant-based milks
all recipes are either gluten-free or fresh-milled grains
free of all hydrogenated oils, using healthy fats, organic butter, coconut oil, and avocado oil.

discount to all events

When you get the CORE Wellness, you part of our community! You automatically get 20% off all our in-person events:

CORE Retreats - our 4-day wellness retreat
Our mini-retreats and workshops
Yoga Classes - our weekly yoga classes
Yoga + Meditation class

You have options!

Option #1

$39 per month gives you everything the CORE Wellness App has to offer + 20% discount to ALL retreats, yoga classes, and events. This is a great option if you don't live in the Lubbock area, but still want access to the app, online events, and our retreats.
Option #2

$49 per month gives you access to the monthly CORE Dinner + everything the CORE Wellness App has to offer + 20% discount to ALL retreats, yoga classes, and events. This is a great option if you live in the Lubbock area and want more in person community.